In today’s digital age, screens are everywhere, and let’s be honest—sometimes handing your little ones a device feels like the easiest way to keep them calm (and give yourself five minutes to breathe). But while screen time can be both educational and entertaining, too much of it has its downsides. The good news? There are plenty of fun, engaging alternatives that not only keep your little one occupied but also support their development!
The Pros and Cons of Screen Time
Pros:
Enhances Learning – Educational apps and shows can introduce toddlers to colors, numbers, and even new languages in an engaging way.
Improves Fine Motor Skills – Using touchscreens can help strengthen finger coordination and dexterity.
Provides Convenient Entertainment – Screens can be a useful tool for keeping toddlers occupied during long trips or doctor’s visits.
Cons:
May Increase the Risk of Speech Delays – Research suggests that early exposure to handheld screens may contribute to expressive speech delays in infants. A study presented at the 2017 Pediatric Academic Societies (PAS) Meeting found that for every 30-minute increase in handheld screen time, there was a 49% higher risk of expressive speech delay. However, no significant link was found between screen use and other forms of communication, such as gestures or body language.
Can Shorten Attention Span – Fast-paced digital content may make it harder for toddlers to focus on real-world activities, potentially impacting their ability to engage in sustained play.
Reduces Physical Activity – Increased screen time often means less time spent engaging in active play, which is essential for developing motor skills and overall health.
How to Gently Cut Back on Screen-Time
If screens have become a habit, don’t worry—you don’t have to go cold turkey. Here’s how to transition to screen-free fun without the meltdowns:
1. Make Playtime More Exciting with Engaging Toys
Instead of relying on a screen for entertainment, introduce toys that challenge your child's mind and body. Here are some top picks from Preggy Plus that keep little ones busy and growing brains engaged:
Ride-On & Push Toys – Encourage balance and coordination with Janod ride-ons or trolley.
Building Blocks & Puzzles – These boost problem-solving skills and hand-eye coordination.
Musical Instruments & Activity Centers – Helps develop rhythm, patience, and sensory skills.
Pretend Play Sets – Play kitchens, dollhouses, or doctor kits promote creativity and social development.
2. Replace Screen Time with Outdoor Play
Nature is the ultimate playground, offering endless opportunities for fun and learning! Head to the backyard, park, or beach and let them run, jump, and explore. Activities like:
Kicking a ball – Helps build gross motor skills and coordination.
Blowing bubbles – Strengthens hand-eye coordination while sparking joy.
Chalk art or scavenger hunts – Enhances creativity and sharpens observation skills.
Pooltime fun – Splashing, kicking, and floating improve balance and water confidence while keeping kids active.
3. Establish Screen-Free Zones & Routines
Set clear guidelines, such as:
No screens during meals – This encourages conversation and family bonding.
Tech-free mornings or afternoons – Dedicate parts of the day to unplugged activities.
Screen-free bedrooms – This helps improve sleep and relaxation.
4. Swap Passive Screen Time for Interactive Activities
Instead of simply watching a show, make screen time interactive:
Dance along to music videos (motor skills!)
Play together with an educational app (learning & bonding!)
Use video calls to chat with family (social interaction!)
5. Lead by Example
Kids mimic what they see! If they notice you scrolling endlessly, they’ll want to do the same. Try limiting your own screen use and choosing hands-on activities instead.
Reducing screen time doesn’t mean eliminating it entirely. The key is balance. A mix of learning, playing, and movement. With the right toys and activities, toddlers can stay engaged, happy, and developmentally on track without relying on a screen.
Looking for screen-free toy ideas? Check out Preggy Plus for a wide selection of toys that promote learning and active play!
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